In last month's newsletter, I mentioned the recent addition of the Emotional Culture Deck to my toolkit, sharing an article on the topic of emotional culture. If you enjoyed that content you are also likely to appreciate the insights shared in this podcast episode. It's an interview between author Marcus Brackett and none other than the amazing Brené Brown. Not surprisingly, the conversation is jam-packed with interesting content on the various ways that emotional literacy (i.e. being able to recognise, name, and understand our emotions) affects everything from learning, decision making, and creativity, to relationships, health, and performance. Many of my colleagues consider this to be one of the most important conversations on this topic - I hope you enjoy it too!
You'll find the episode here on Brené Brown's Unlocking Us website, or here on Spotify.