This month I'm sharing a resource that I often use in programs, given the critical role that listening plays in having more productive and meaningful workplace conversations. It's a little infographic outlining 10 common things that get in the way of listening, given we are all humans with busy, overthinking brains and minds!
You can download a copy here, and share this link with anyone else who might find it helpful. When sharing this I usually suggest a couple of steps to begin noticing your own listening habits. The first step involves downloading the resource and saving it somewhere handy - on your desktop, in your task list or on a Trello board (whatever works!).
Then, create some time in your diary to regularly reflect on your listening, noticing which barriers came up for you in different situations.
After you've been doing this for a while, step back and consider any broader patterns that might be emerging. Are there specific barriers that keep coming up for you? What types of situations, people, or environments seem to 'trigger' some of these automatic listening habits? Let me know if you try it out!